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Class & Spinning Timetables

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Our current class and spinning Timetable.

Class & Studio Timetables:

 

 

Click here to download our exciting new timetable. Includes adult and kids timetables, class and booking information etc.

 

 

TIME MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
7:15am
 
Spinning
Yoga
 
Spinning
 
 
9:30am
BODY
BALANCE
SPINNING
BODY
PUMP
SPINNING
BODY
COMBAT
MODERN
PILATES
SPINNING
BODY
PUMP
SPINNING
KING FU
(9AM)

10:00

PARENT & TODDLER
SWIM


BOXING
BOOTCAMP
BODY
BALANCE
SPINNING
BODY
COMBAT
10:45
MODERN
PILATES






11:00




BODY
BALANCE

BODY
COMBAT
BODYPUMP
SPINNING
11:15

FIT & FAB





12:00




'POWER
YOGA'


12:15pm

AQUA
LEGS, BUMS &
TUMS

 BURNING BUTTS
AQUA


12:30
SPINNING

BODY
BALANCE
SPINNING
SPINNING



13:15

YOGA





13:30
CARDIAC
CLUB


CARDIAC
CLUB



 
14:30
 
Parent &
Toddler swim
      
15:00

LINE
DANCING





16:00
 
 
 
 
 
 FAMILY
SPINNING
 
16:45





YOGA

17:00

BOXING
BOOTCAMP
50/50

FAMILY
SPINNING



18:00
50/50
BODY
BALANCE
BODY
PUMP
JOGGING
CLUB
BODY
COMBAT
BODY
PUMP


 18:15
 Spinning
 Spinning
 Spinning
 Spinning
 Spinning
 
 
19:15
BODY
PUMP
BODY
COMBAT
MODERN
PILATES
SPINNING




 20:30
 
 

 
 
 
 

Spinning Instructors:

The instructors sessions are as follows:

Steve S: Monday 09:30 and 12:30, Wednesday: 12:30
Nigel: Monday 18:15, Tuesday 09:30, Wednesday 18:15, Saturday 10:00
Leigh: Tuesday 18:15, Friday 18:!5
Jake: Wednesday 19:15, Thursday 17:00, Saturday 16:00
Angie: Tuesday 07:30, Friday 07:30
Paddy: Thursday 12:30, Friday 09:15
Steve B: Thursday 18:15, Sunday 11:00
Katie: Thursday 09:15

Adult Information:

Aqua classes will take place in the pool on Tuesdays at 12:15 and Fridays at 12:00. Please expect the pool to be busier at these times.

Adult only swim times:

Children are not permitted to use the pools at the following times:

Weekdays: 07:00 - 09:00, 12:00 - 14:00, 19:30 - 20:45
Weekends: 08:00 - 10:00, 17:00 - 18:45


 

 

 


 

 

 

 

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